How to deal with anxiety during the Coronavirus pandemic
What at the beginning of the year was just a viral infection found in a province of China, was declared a pandemic in two months and the highly contagious virus spread all over the planet, including in Romania. Read more
The connection between the mind and the body
The connection between the mind and the body has started to become more and more popular in Romania in recent years. Many scientific studies, carried out by doctors and psychologists, have revealed over the last 30 years that there is a direct and indisputable connection between mind and body. Read more
How to deal with stress II
We all want to know how to manage stress, how to control and how to regulate ourselves. For this it is important to understand that there is a difference between self-regulation and self-control. Read more
How to deal with stress? I
Stress is called the disease of the century and it has managed to make its place in each person's life. It has never happened to me to meet someone who has never felt stress, especially given the alert pace we live in. Read more
Healthy Love
Love is that one thing that can delight and energize us more than any other possible feeling, and it is the same thing that can bring us down deeper than any other. We all need to love and to feel loved. Read more
How important are the emotional needs?
When it comes to emotional needs, many people think of love. However, for each of us, love looks different. Each of us feels loved when certain types of behaviors, attitudes and actions are manifested, and these do not always coincide. Read more
Discover more about the connection between mind and body, how psychotherapy can help you overcome a difficult period or childhood trauma, how to manage better your emotions and how to keep stress under control. Browse the information on the web site and send the contact form to PsihoHelp with your message or questions, either to make your appointment.