What is there to do when „knowing” and „feeling” are not enough?
One of the things that makes people feel better and become healthier is the balance between self-understanding and choosing better and more appropriate things. Read more
Self-confidence
Self-confidence is one of the most read topics. A lot is written about it and a lot is read by people. Understanding and heving confidence is in high demand during this period and it makes sense to be so. Read more
What does attachment mean?
Attachment patterns have always been a topic of interest for most people. We all have started to see the implications of attachment in our lives. Read more
How to deal with anxiety during the Coronavirus pandemic
What at the beginning of the year was just a viral infection found in a province of China, was declared a pandemic in two months and the highly contagious virus spread all over the planet, including in Romania. Read more
The connection between the mind and the body
The connection between the mind and the body has started to become more and more popular in Romania in recent years. Many scientific studies, carried out by doctors and psychologists, have revealed over the last 30 years that there is a direct and indisputable connection between mind and body. Read more
How to deal with stress II
We all want to know how to manage stress, how to control and how to regulate ourselves. For this it is important to understand that there is a difference between self-regulation and self-control. Read more
Discover more about the connection between mind and body, how psychotherapy can help you overcome a difficult period or childhood trauma, how to manage better your emotions and how to keep stress under control. Browse the information on the web site and send the contact form to PsihoHelp with your message or questions, either to make your appointment.